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The Stillness

Sit in the Stillness, if you dare. For it is there that you will discover Your Art. In the space you allow between the in-breath & the out-breath. In the terrifying time between the sparkly conception of an idea and the inspiration to give it form, to Birth it. No judgement. No expectation. No planning. […]

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The Art of Doing Nothing

Something is happening to my mindset coaching and my intuitive bodywork sessions. Or rather something is NOT happening. Instead of needing to know the backstory, to hear the history, to explore the issues, and the issues behind the issues… I realise that NONE of that is needed. I know we all love our stories. I […]

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🔺🔻🔺BUSY is the New Black 🔻🔺🔻

True or False – “You are worthy even if you are NOT a productive member of society.” The belief that our worth is measured by our busyness has reached epidemic proportions… It is so ingrained that it can be physically painful to go against this thought pattern. But I promise you – your busyness does […]

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The Equalizer of the Universe

 I used to hate maths (math to my US friends) I used to tell the story I was ‘bad’ at it. I used to believe that me ‘n numbers had a shitty relationship. TRUE STORY: I once topped the state in a maths competition in school that I sat for as a joke. It was […]

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The artifice of time and how to live forever

Lately I’ve been playing around with time… Oh, you’re going to love this… Moments of time… You know that space, when meditating… That space between the in breath and the out breath? That space after you inhale, but before you exhale? That’s always been my favourite bit. I always want that moment to go on… […]

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The angst of the creative process

Every day… every day you are a writer… You are a writer if you write – every day.   I used to hate that. It felt… forced.. It felt like HARD work. And I didn’t want my art to be hard… or forced. I wanted to create with ease and love and F-L-O-W.   I […]

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When is it time to write the NEXT book?

If you’ve published already – you know the feeling: The thrill of creation, of completion, of accomplishment… It’s a virtual birthing (marginally less painful, but no less emotional). Then you’ll also know that not long after, very soon after, quite quickly after, you want to do it all again… But of course there is hesitation… […]

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Political Correctness & Authentic Authoring

I hate political correctness more than I hate mushrooms (and I reeeaaaallly hate mushrooms). Political correctness is tyranny dressed up as politeness. It’s Hitler in a tutu. Mussolini in a mumu. We are being seduced into thinking that we need to ‘mind our manners’ and ‘think about other’s feelings’, when really we are being groomed […]

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Your words cast a spell…

Every one that leaves your lips, your pen, your finger tips, is ripe with its own energy. Each word you use has the power to TRANSFORM. To TRANSPORT. To TRANSMUTE. Words can start wars… and stop them. Word can start a love affair… and kill one in an instant.  .  . In ancient times Word-Workers […]

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